Paws & Breathe
Supporting your Physical, Mental and Emotional Wellbeing
Paws and Breathe is a small wellness business located in the inner suburbs of Townsville, North Queensland offering reformer Pilates and yoga classes in a boutique style studio where the intimate class size ensures every student receives individual guidance and support.
It is our mission to create a safe and fun environment for people of all levels to come and participate in movement and connection creating stronger, healthier and happier minds and bodies.
It is our vision to expand our services to including wellness coaching, breathwork, mediation and recovery sessions. We are also very passionate about the healing abilities of our four legged friends and will be including the additional service of a therapy dog in the near future.
Meet Julie
In 2011 I was actively involved in the operation of our family construction company, working part time in the office while being a Mum of four boys, the youngest being in year 11 at the time.
After years of raising the boys and all that motherhood entails plus working part time and renovating the family home (I was the painter, decorator and primary gardener) I decided that it was time to focus on my own health and well-being. It was time to get into shape, so I set myself a goal to lose 5 kilos.
Services
Yoga
Pilates
Coaching
Recovery
